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The Best Pillow for A Good Nights Sleep

 Choosing the right pillow may be very vital in accomplishing restful sleep. A proper pillow will help the top and neck with out applying immoderate strain, as it conforms to the precise shape of the bed, as a result spreading the weight frivolously and uniformly alongside the vertebrae. Pillows are a constant supply of frustration for many. In addition to aggravating the neck, plenty of pillows also can have an effect on the shoulder. The shoulder ought to not be positioned at 90 tiers to the bed, due to the fact it can cause spasms inside the trapezius muscle mass.Trapezius muscle mass perform a variety of actions, including acting as a platform to elevate the cranium, which is very important to relax in the course of sleep completely. If the shoulder is located barely ahead at the mattress in the front of the mattress, assuming that the mattress can keep this role, the threat of placing stress on the trapezius and forcing the scapula (shoulder blade) to the column is decrease...
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Homemade Sticky Buns


Dough Recipe
(This is a basic dough recipe that we use for everything from calzones to sticky buns)

1 cup hot water
1.5 T sugar
2..25 t yeast
(I put all of this in one measuring cup and let sit)
3 cups of flour (maybe a bit more - start with 3 cups)
1/4 cup vegetable oil 

When the yeast bubbles in the measuring cup, I dump it into the kitchen aid with the flour and oil, and mix on low with the bread hook.   

Set aside in a covered bowl and let rise until double.

Roll out bread dough
top with melted butter (abt 1/4 of a cup)
cinnamon and brown sugar


Swirl together
Roll into a log, 
slice into 12 pieces

Make the sauce:

Sauce Recipe
3/4 cup butter
3/4 cup brown sugar
cook until melted and starting to caramelize
remove from  heat and add 1/4 cup corn syrup



Pour the sauce into a 9x13 inch pan
place the rolls on top of the syrup
cover and let rise


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