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The Best Pillow for A Good Nights Sleep

 Choosing the right pillow may be very vital in accomplishing restful sleep. A proper pillow will help the top and neck with out applying immoderate strain, as it conforms to the precise shape of the bed, as a result spreading the weight frivolously and uniformly alongside the vertebrae. Pillows are a constant supply of frustration for many. In addition to aggravating the neck, plenty of pillows also can have an effect on the shoulder. The shoulder ought to not be positioned at 90 tiers to the bed, due to the fact it can cause spasms inside the trapezius muscle mass.Trapezius muscle mass perform a variety of actions, including acting as a platform to elevate the cranium, which is very important to relax in the course of sleep completely. If the shoulder is located barely ahead at the mattress in the front of the mattress, assuming that the mattress can keep this role, the threat of placing stress on the trapezius and forcing the scapula (shoulder blade) to the column is decrease...
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Visiting All 117 PA State Parks

Map of All Of The State Parks In PA

When the kids were young, before we moved to the farm, we started camping because it was really the only vacation we could afford.  After a few years we decided to make it our goal to visit every state park in Pa before the kids were grown.

And then we bought the farm.  It's much harder to pick up and go camping when you have a farm!  And then there were the kids sports and activities as they got older.... we didn't reach our goal.  So we'll change the goal. :-) I still want to see all of the state parks in Pa, even if we can't take the kids (now all adults) along with us.

You can go to this link - https://www.google.com/maps/d/u/0/viewer?mid=18u5DfIbV4JFrU7_9JafJL2LSukk&hl=en_US&ll=40.96806350514185%2C-77.7070445&z=8 and it will take you to the map shown above.  Click on the three dots to the right of the title (in the red part) and choose Copy This Map.  Now you can rename it and edit it for your own use.



I then went through the list and changed the icons on every park we have not visited, to green circles.  I have scrapbooks of just our state park trips, my goal is to digitize them so I can make shutterfly copies for each of the kids, and I'll add posts about each park as I do so.

An Alphabetical Listing of All The PA State Parks - 

Allegheny Islands State Park  
Archbald Pothole State Park
Bald Eagle State Park
Beltzville State Park
Bendigo State Park 
Benjamin Rush State Park
Big Pocono State Park  
Big Spring State Forest Picnic Area
Black Moshannon State Park
Blue Knob State Park
Boyd Big Tree Preserve Conservation Area  
Buchanan's Birthplace State Park
Bucktail State Park Natural Area  
Caledonia State Park
Canoe Creek State Park 
Chapman State Park
Cherry Springs State Park
Clear Creek State Park  
Codorus State Park 
Colonel Denning State Park
Colton Point State Park
Cook Forest State Park  
Cowans Gap State Park

Delaware Canal State Park
Elk State Park
Erie Bluffs State Park
Evansburg State Park
Fort Washington State Park  
Fowlers Hollow State Park
Frances Slocum State Park  
French Creek State Park 
Gifford Pinchot State Park
Gouldsboro State Park
Greenwood Furnace State Park
Hickory Run State Park
Hillman State Park
Hills Creek State Park 
Hyner Run State Park
Hyner View State Park  
Jacobsburg Environmental Education Center
Jennings Environmental Education Center 
Joseph E. Ibberson Conservation Area  
Kettle Creek State Park
Keystone State Park
Kings Gap Environmental Education Center 
Kinzua Bridge State Park
Kooser State Park
Lackawanna State Park 
Laurel Hill State Park 
Laurel Mountain State Park
Laurel Ridge State Park
Laurel Summit State Park
Lehigh Gorge State Park
Leonard Harrison State Park  
Linn Run State Park


Little Buffalo State Park
Little Pine State Park
Locust Lake State Park
Lyman Run State Park
Marsh Creek State Park
Maurice K. Goddard State Park
McCalls Dam State Park  
McConnells Mill State Park
Memorial Lake State Park
Milton State Park
Mont Alto State Park  
Moraine State Park

Mount Pisgah State Park  
Nescopeck State Park
Neshaminy State Park
Nockamixon State Park
Nolde Forest Environmental Education Center
Norristown Farm Park  
Ohiopyle State Park 
Oil Creek State Park
Ole Bull State Park  
Parker Dam State Park
Penn-Roosevelt State Park
Pine Grove Furnace State Park
Poe Paddy State Park  
Poe Valley State Park


Point State Park
Presque Isle State Park 
Tom Ridge Environmental Center (TREC)
Prince Gallitzin State Park
Promised Land State Park
Prompton State Park
Prouty Place State Park
Pymatuning State Park 
Raccoon Creek State Park
Ralph Stover State Park
Ravensburg State Park  
Raymond B. Winter State Park (Half Way Dam)
Reeds Gap State Park  
Ricketts Glen State Park

Ridley Creek State Park Ryerson Station State Park
Salt Springs State Park  
Samuel S. Lewis State Park
Sand Bridge State Park  
Shawnee State Park
Shikellamy State Park  
Simon B. Elliott State Park



Sinnemahoning State Park
Sizerville State Park
Susquehanna State Park
Susquehannock State Park
Swatara State Park  
Tobyhanna State Park
Trough Creek State Park
Tuscarora State Park
Tyler State Park
Upper Pine Bottom State Park
Varden Conservation Area
Warriors Path State Park Washington Crossing Historic Park
Whipple Dam State Park White Clay Creek Preserve
Worlds End State Park  
Yellow Creek State Park
  





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