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The Best Pillow for A Good Nights Sleep

 Choosing the right pillow may be very vital in accomplishing restful sleep. A proper pillow will help the top and neck with out applying immoderate strain, as it conforms to the precise shape of the bed, as a result spreading the weight frivolously and uniformly alongside the vertebrae. Pillows are a constant supply of frustration for many. In addition to aggravating the neck, plenty of pillows also can have an effect on the shoulder. The shoulder ought to not be positioned at 90 tiers to the bed, due to the fact it can cause spasms inside the trapezius muscle mass.Trapezius muscle mass perform a variety of actions, including acting as a platform to elevate the cranium, which is very important to relax in the course of sleep completely. If the shoulder is located barely ahead at the mattress in the front of the mattress, assuming that the mattress can keep this role, the threat of placing stress on the trapezius and forcing the scapula (shoulder blade) to the column is decrease...

How To Add A Favorite Point To A Cache You've Already Logged


This week-end we logged a lot of our finds "in the field", or quickly at Tim Horton's the next morning when we had cell signal.  We agreed that in the future, when caching in an area with no signal, we will log all of our finds as drafts and I'll edit and publish them when we get home.  But that's a live and learn moment, and we did not do that on this trip.

We often forgot to hit the favorite button on our favorite caches.  I thought I was going to have to go back and rewrite the logs for all of the caches we wanted to give favorites to, and then I clicked the arrow beside the favorites tab on a cache, and saw I could just choose "add favorite" from the drop down menu.

YAY!  Quick and easy!

A larger view, for those who need it.  Just click on the arrow beside the Favorites at the top.




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