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 Choosing the right pillow may be very vital in accomplishing restful sleep. A proper pillow will help the top and neck with out applying immoderate strain, as it conforms to the precise shape of the bed, as a result spreading the weight frivolously and uniformly alongside the vertebrae. Pillows are a constant supply of frustration for many. In addition to aggravating the neck, plenty of pillows also can have an effect on the shoulder. The shoulder ought to not be positioned at 90 tiers to the bed, due to the fact it can cause spasms inside the trapezius muscle mass.Trapezius muscle mass perform a variety of actions, including acting as a platform to elevate the cranium, which is very important to relax in the course of sleep completely. If the shoulder is located barely ahead at the mattress in the front of the mattress, assuming that the mattress can keep this role, the threat of placing stress on the trapezius and forcing the scapula (shoulder blade) to the column is decrease...

Pulled Pork, Using the Aldi Fresh Meat deal


I'm transitioning to shopping more at Aldi, now that we don't always need the bulk amounts from Sam's club.  So of course I started this week by buying a 10lb pork roast.  Because everyone scaling back on the amount of groceries they buy should buy a 10lb pork roast....

But it was $1.49 a lb!  How can you pass that deal up?  I looked it up online to type up this post, and found this:

"Every Wednesday, look for our incredible Fresh Meat Special Buy* item. When you see the sign, you'll find an extra-low price on one of our very best cuts of meat. But hurry…because at these low prices, our weekly supply is extremely limited. "

I usually shop on Wednesdays, because I'm already in this area for BSF on Wednesday mornings.  I can't believe I've never noticed this before?  I really should be more observant.  :-)

A few months back I had made this recipe, from Kevin & Amanda.  It's called Perfect Roast Pork.  And it was good.  But I didn't think it was perfect, or really worth all of that effort. Ok, so it's really not THAT much effort, but it involved mixing spices, and brining the pork...  basically, more than 3 steps, so it exceeded my attention span. :-)  If it has truly been our idea of perfect (Did you know that 40 years ago students were taught never to use the word perfect when writing? Because nothing is truly perfect, therefor it was an improper use of the word.   some older women in my BSF group shared that they were taught never to use that word.  My, how times have changed...)  I'd have repeated the steps. But although it was good, we just weren't wowed by it.  (It's apparently one of the most popular recipes on their site, and they have a LOT of great recipes, so my opinion is obviously different than that of many others.  Nothing new there.


I put my 10lb pork roast in my crockpot, dumped in a jar of Lefty's BBQ sauce (I found it cheap at Wengers, but apparently Wal-mart carries it), refilled the bbq sauce bottle 3/4 full with water and shook it up good, then dumped that into the crockpot too.

I set the crockpot to cook on high for 4 hours. Before I went to bed, I  switched the crockpot to cook on low for 10 hours. In the morning before I left, I switched it to warm.  At lunch time I shut it off completely, but let the roast sit.

At 4pm, roughly 24 hours after I started cooking the pork, I pulled the meat from the juices in the crockpot.  It looked a lot like soup- the liquid came almost to the top of the crock.  The meat fell apart as I pulled it from the crockpot into a large bowl.

Using two forks, I "Pulled" the pork.  

It was so moist, so flavorful, and so good, that I really didn't have to do anything else.  For me, this came out SO much better than the brined recipe.  

It made a LOT of pork.  I filled one gallon bag, and one half gallon bag, for the freezer, and still had about half a gallon or more that I added Sweet Baby Ray's BBQ sauce to to make Pulled BBQ Pork sandwiches for dinner.  (Served on Ciabatta rolls, also from Aldi)

This is really, really good. I won't call it perfect. But it will be my go to recipe for pulled pork from here on out.  :-)






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