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The Best Pillow for A Good Nights Sleep

 Choosing the right pillow may be very vital in accomplishing restful sleep. A proper pillow will help the top and neck with out applying immoderate strain, as it conforms to the precise shape of the bed, as a result spreading the weight frivolously and uniformly alongside the vertebrae. Pillows are a constant supply of frustration for many. In addition to aggravating the neck, plenty of pillows also can have an effect on the shoulder. The shoulder ought to not be positioned at 90 tiers to the bed, due to the fact it can cause spasms inside the trapezius muscle mass.Trapezius muscle mass perform a variety of actions, including acting as a platform to elevate the cranium, which is very important to relax in the course of sleep completely. If the shoulder is located barely ahead at the mattress in the front of the mattress, assuming that the mattress can keep this role, the threat of placing stress on the trapezius and forcing the scapula (shoulder blade) to the column is decrease...

Nine Books I could Not Put Down

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Recently I saw a list shared to facebook, repeatedly, that was 20 Books You Can't Put Down.  I clicked on the link, read the list, and was slightly dumfounded.  They were all books I had read, and none of them kept me up to finish them.  Some of them I didn't even care to finish, they just were not that good at all.  It was another reminder that my taste in books is far from the New York Times Bestseller list.  (I recently finished All the Light We Cannot See - and although it was good enough, I cannot fathom why everyone is raving over it - it really wasn't that great in my opinion) In no particular order, these are a few of  the books that I had a hard time putting down: The Other Typist by Suzanne Rindell This book, more than any other I have ever read, still sticks with me.  For no discernible reason.  It is probably the only book I have ever read where I truly don't know "who did it", and I'm ok with that.  Normally I like clear endings...

A Year Of Organized Photos - February 2016

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I started this project with http://simpleasthatblog.com/ In January, I filled out the sheet she supplied that gave me a basic idea of how much I have to deal with this year.  It's a lot.  :-)  In January I also got all of our cds copied off an onto an external hard drive.  I bought one with wifi that is called a digital cloud - that way I can access it from anywhere.  Of course, throughout the month I found MORE cds in other places, so it's never actually done I don't think, but it's a huge amount of progress. Month One - January -  Figure Out Where All Of My Photos Are Get All the Photo CDs Copied To My Cloud Get in the habit of cleaning out Google Photos Every Week Start Working On Shutterfly Albums - try for 2 a month One thing I'd recommend personally is NOT backing up all of your cell phone pics to the mycloud.  For me at least, it's easier to back them up automatically to google photos, then I clean google photos out once a week and transfer...

A Year Of Organizing The Photos - 2016

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I'm working on the 1 year to more organized photos challenge with: http://simpleasthatblog.com/2015/01/getting-started-one-year-organized-photos.html  It is pretty overwhelming, looking at all of the places I have photos. I still have FILM. Actual film. (Recently I had some of it developed, and even though very old, I got prints. From 1997. So I need to take the rest of it in and see what is on those rolls).  Then even though I have more photos here than I think I can ever work through, I also need to make time to visit my mom regularly, and scan a lot of her photos from the years when I did not have a camera and she took tons of pics of my kids.  I sketched out a rough plan, with reminders, to work on two shutterfly albums a month, get ALL of my digital photos on to my WDCloud, etc...  Today I copied 6 more (of about 80 total) dvds to the cloud drive, cleaned up all of my shutterfly albums, cleaned of ALL of the flash drives, and finished about 3/4 of our Disney alb...

Pennsylvania GeoArt

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I've started a BookMark List at geocaching.com, here: https://www.geocaching.com/bookmarks/view.aspx?guid=58e22fe4-9305-4636-b3d5-130bd67c74f8 Keystone State Geoart Mostly Cache and Dash - over 80 caches Located West of State College, south of Punxatawney - near the town of Gipsy. Logs report it can be done in one, long, full, day See the map: https://www.geocaching.com/map/default.aspx?lat=40.800983&lng=-78.95#?ll=40.807805,-78.933177&z=14 One of the Caches: https://www.geocaching.com/geocache/GC5126M_keystone-state-8 Lost  Located South of Lancaster Part of the Lost Power Trail - see the sections to the right and left for another 100 or so caches Lost Art #1 https://www.geocaching.com/geocache/GC575V9_a-lost-art-01 See the Start of the Power Trail Here: https://www.geocaching.com/geocache/GC4MXZQ_lost-on-the-elgt-start-here BEST Located North of  Reading https://www.geocaching.com/geocache/GC5Z9BK_best-geo-art-b01-01 " Welcome to the Berks Explorers Seeking Tupperwar...

Touring The Covered Bridges In Columbia County Pa

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There are a series of geocaches here - old caches - based on the Covered Bridges Of Columbia County.  They are labeled as multicaches, but they aren't really - they are something closer to a puzzle cache, or a wherigo. There is only one physical cache. You visit 4-5 covered bridges, often a good distance apart, where you find the answer to a question for each bridge, on a sign near or on the bridge. Then you drive another good distance to hike (some are nice little walks, at least one is a good hike) in the game lands to find an ammo box in the woods.  It really is a nice series of caches, and I love covered bridges, so this made a fun trip for us. The caches we found hadn't been visited in close to a year.  They are a little more effort than most of the caches in this area, but I like that about them.  They appear to only have about 70 finds, in 11 years. (They were created in May of 2005) Because we attempted it in February, we ran out of daylight before we got to ...